There was a time long before I joined Medium, where I was putting out a blog post every day. They were between 500-1000 words in length. But I found I was generally cheating it at least a couple of days a week. Like Sunday I would summarise the other posts from the week and another day I share a post of the images images I shared to Instagram that week. It was not fulfilling at all so I moved on from the idea of publishing daily.